Nurturing Through Nature - Bloom Where You're Planted Series
Spring is a time of nurturing.. Whether you’re a small plant bud nurtured to bloom by earth’s embrace, a tiny hatchling nurtured in your warm nest until you fledge, or a minute tadpole nurtured by water as you wriggle around with your brothers and sisters. Spring is a time for patience, growth, strength and discovering your true potential.
Join us as we take an afternoon of reflection and harmony in nature at Nolde Forest. During this Nurturing Through Nature program participants will get the opportunity to awaken their senses, connect with the forest, and discover the depth of our unique relationship with Mother Nature while reflecting on how we can nurture our souls into full bloom this spring.
Our gentle walk through the forest will include several stops along the way for some short beginner’s yoga flows (5-10mins each). At some point we will also find a lovely sit spot where we can stop and meditate among the trees (10-20mins). Participants should be prepared for a slow, mindful walk, short yoga sequences, and a quiet forest meditation in the brisk spring air.
BYO Yoga Gear – At this time we do not have spare yoga equipment to lend as part of this program, though we hope to in the future! Don’t have any gear of your own? No problem! Just bring a towel or blanket to use as your mat during the program - both will serve us well for these yoga and meditation practices. Please be aware that any gear you bring will gather some of the forest and dirt along the trail during our flows, but nothing that can’t be cleaned off later.
Please also bring sturdy walking shoes and layers for some of our slower flows and meditation stop. Water and snacks are also encouraged.
**Registration is required for ALL participants. Spaces are limited.**
Register by clicking the green button in the upper righthand corner.
This hike is for Adults Only. If you are interested in a family program, please contact firstname.lastname@example.org and we can try to host a family-friendly version if we garner enough interest.
*This program will only be cancelled in case of severe inclement weather. Please check your email to receive any cancellation updates.
Meeting location TBD: Participants will receive an email the week prior to the event with directions to the parking area. Please make sure you use an updated email address when you register.
Questions? Contact Rebekah at email@example.com